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This Month’s Health and Wellness Quote:

Please read this month’s quote and then my note beneath:

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

— Jean Shinoda Bolen, MD; psychiatrist, Jungian analyst, and author

Hello, dear weekly readers—Due to three large, looming, high-profile goals that must be met with no timeline wiggle-room, I must “make room for them in my life” and move my health and wellness quotes to a monthly schedule until after the first of the year. I am always here via email, text, or phone—my coaching practice continues apace—but several “extras” must be scaled back.

Thank you for your understanding, Terry

Seek Your Best Self

Be Well Today

Terry K Czigan, MDiv, PhD

Czigan Family Consulting LLC

www.cziganconsulting.net

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