This Week’s Health and Wellness Quote:
How do I get started [exercising]?
Take it slow, one step at a time… Here are our five easy steps for getting started.
— by Cyrus Khambatta, PhD &
Robby Barbaro, MPh (2020), authors of:
Mastering Diabetes
Seek Your Best Self + + + Be Well Today
Terry K Czigan, MDiv, PhD
Czigan Family Consulting LLC
www.cziganconsulting.net
Steps to Transform Your Weight 90-Day Program
Grow Yourself Mini Workshop Series
407-414-5298
3/4/2021--Monthly Wellness Announcement
3/3/2021 11:21:00 PM by: Terry
December Wellness Quote--12/18/20
12/18/2020 2:48:00 PM by: Terry
10/09/2020--Monthly Wellness Quote
10/8/2020 9:06:00 PM by: Terry
09/04/2020--Monthly Wellness Quote
9/3/2020 3:35:00 PM by: Terry
08/28/2020--Weekly Wellness Quote
8/27/2020 6:11:00 PM by: Terry
08/21/2020--Weekly Wellness Quote
8/20/2020 5:13:00 PM by: Terry
08/14/2020--Weekly Wellness Quote
8/15/2020 3:52:00 PM by: Terry
08/07/2020--Weekly Wellness Quote
8/6/2020 10:38:00 PM by: Terry
07/31/2020--Weekly Wellness Quote
7/31/2020 8:46:00 PM by: Terry
07/24/2020--Weekly Wellness Quote
7/23/2020 9:49:00 PM by: Terry
07/17/2020--Weekly Wellness Quote
7/16/2020 8:54:00 PM by: Terry
07/10/2020--Weekly Wellness Quote
7/11/2020 2:54:00 PM by: Terry
07/03/2020--Weekly Wellness Quote
7/2/2020 8:13:00 AM by: Terry
6/26/2020--Weekly Wellness Quote
6/25/2020 2:51:00 PM by: Terry
6/12/2020--Weekly Wellness Quote
6/11/2020 6:53:00 AM by: Terry
6/6/2020--Weekly Wellness Quote
6/6/2020 2:00:00 AM by: Terry
© 2021 Terry K Czigan | [email protected]
