This Week’s Health and Wellness Quote:
You don’t necessarily have to suffer from the negative side-effects of aging with the right lifestyle habits. ….to increase your lifespan as well as your health span, you’d want to start working on it TODAY.
It’s a proactive process that requires an active approach.
—Siim Land, author of: Metabolic Autophagy (2018)
Be Well Today
Terry K Czigan, MDiv, PhD
Certified Health & Wellness Coach
Steps to Transform Your Weight 90-Day Program
Grow Yourself Mini Workshop Series
407-414-5298 + + + [email protected]
www.cziganconsulting.net
09/01/2021--Monthly Wellness Quote
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9/1/2021
05/08/2021--Monthly Wellness Quote
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5/10/2021
3/4/2021--Monthly Wellness Announcement
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3/3/2021
December Wellness Quote--12/18/20
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10/09/2020--Monthly Wellness Quote
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10/8/2020
09/04/2020--Monthly Wellness Quote
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08/28/2020--Weekly Wellness Quote
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08/21/2020--Weekly Wellness Quote
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8/20/2020
08/14/2020--Weekly Wellness Quote
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8/15/2020
08/07/2020--Weekly Wellness Quote
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8/6/2020
07/31/2020--Weekly Wellness Quote
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7/31/2020
07/24/2020--Weekly Wellness Quote
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7/23/2020
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7/16/2020
07/10/2020--Weekly Wellness Quote
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7/11/2020
07/03/2020--Weekly Wellness Quote
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7/2/2020
6/26/2020--Weekly Wellness Quote
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6/25/2020
6/12/2020--Weekly Wellness Quote
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6/11/2020
6/6/2020--Weekly Wellness Quote
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