Blog

08/07/2020--Weekly Wellness Quote
8/6/2020 10:38:00 PM by: Terry

This Week’s Health and Wellness Quote:

You don’t necessarily have to suffer from the negative side-effects of aging with the right lifestyle habits. ….to increase your lifespan as well as your health span, you’d want to start working on it TODAY.

It’s a proactive process that requires an active approach.

—Siim Land, author of: Metabolic Autophagy (2018)

Be Well Today

Terry K Czigan, MDiv, PhD

Certified Health & Wellness Coach

Steps to Transform Your Weight 90-Day Program

Grow Yourself Mini Workshop Series

407-414-5298  +  +  +  [email protected]

www.cziganconsulting.net


Previous Posts

09/04/2020--Monthly Wellness Quote
9/3/2020 3:35:00 PM  by: Terry

08/28/2020--Weekly Wellness Quote
8/27/2020 6:11:00 PM  by: Terry

08/21/2020--Weekly Wellness Quote
8/20/2020 5:13:00 PM  by: Terry

08/14/2020--Weekly Wellness Quote
8/15/2020 3:52:00 PM  by: Terry

08/07/2020--Weekly Wellness Quote
8/6/2020 10:38:00 PM  by: Terry

07/31/2020--Weekly Wellness Quote
7/31/2020 8:46:00 PM  by: Terry

07/24/2020--Weekly Wellness Quote
7/23/2020 9:49:00 PM  by: Terry

07/17/2020--Weekly Wellness Quote
7/16/2020 8:54:00 PM  by: Terry

07/10/2020--Weekly Wellness Quote
7/11/2020 2:54:00 PM  by: Terry

07/03/2020--Weekly Wellness Quote
7/2/2020 8:13:00 AM  by: Terry

6/26/2020--Weekly Wellness Quote
6/25/2020 2:51:00 PM  by: Terry

6/12/2020--Weekly Wellness Quote
6/11/2020 6:53:00 AM  by: Terry

6/6/2020--Weekly Wellness Quote
6/6/2020 2:00:00 AM  by: Terry