This Week’s Health and Wellness Quote:
The World Health Organization suggests that health is something that can be enjoyed by everyone regardless of physical limitations.
Being healthy simply means having the energy to do the things we care about on an everyday basis.
—quoted by James Gavin, PhD, & Madeleine McBrearty, PhD,
authors of: Lifestyle Wellness Coaching, 3rd edition (2019)
Be Well Today
Terry K Czigan, MDiv, PhD
Certified Health & Wellness Coach
Steps to Transform Your Weight 90-Day Program
Grow Yourself Mini Workshop Series
09/01/2021--Monthly Wellness Quote
Terry
9/1/2021
05/08/2021--Monthly Wellness Quote
Terry
5/10/2021
3/4/2021--Monthly Wellness Announcement
Terry
3/3/2021
December Wellness Quote--12/18/20
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12/18/2020
10/09/2020--Monthly Wellness Quote
Terry
10/8/2020
09/04/2020--Monthly Wellness Quote
Terry
9/3/2020
08/28/2020--Weekly Wellness Quote
Terry
8/27/2020
08/21/2020--Weekly Wellness Quote
Terry
8/20/2020
08/14/2020--Weekly Wellness Quote
Terry
8/15/2020
08/07/2020--Weekly Wellness Quote
Terry
8/6/2020
07/31/2020--Weekly Wellness Quote
Terry
7/31/2020
07/24/2020--Weekly Wellness Quote
Terry
7/23/2020
07/17/2020--Weekly Wellness Quote
Terry
7/16/2020
07/10/2020--Weekly Wellness Quote
Terry
7/11/2020
07/03/2020--Weekly Wellness Quote
Terry
7/2/2020
6/26/2020--Weekly Wellness Quote
Terry
6/25/2020
6/12/2020--Weekly Wellness Quote
Terry
6/11/2020
6/6/2020--Weekly Wellness Quote
Terry
6/6/2020