07/31/2020--Weekly Wellness Quote

07/31/2020--Weekly Wellness Quote
7/31/2020 8:46:00 PM by: Terry

This Week’s Health and Wellness Quote:

The World Health Organization suggests that health is something that can be enjoyed by everyone regardless of physical limitations.

Being healthy simply means having the energy to do the things we care about on an everyday basis.

—quoted by James Gavin, PhD, & Madeleine McBrearty, PhD,

authors of: Lifestyle Wellness Coaching, 3rd edition (2019)

Be Well Today

Terry K Czigan, MDiv, PhD

Certified Health & Wellness Coach

Steps to Transform Your Weight 90-Day Program

Grow Yourself Mini Workshop Series