07/10/2020--Weekly Wellness Quote
Saturday, July 11, 2020 by Terry

This Week’s Health and Wellness Quote:

Physical fitness is not only one of the most important keys to a healthy body,

it is the basis of

dynamic and creative intellectual activity.

— President-elect John F. Kennedy, author of:

The Soft American, Sports Illustrated magazine (December 26, 1960)

Seek Your Best Self

Be Well Today

Terry K Czigan, MDiv, PhD

Certified Health & Wellness Coach

Steps to Transform Your Weight 90-Day Program


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