Terry K Czigan, PhD, is a certified health and wellness coach. Terry helps people who are frustrated with their current weight-and-eating-habits move forward towards their desired weight without feeling deprived and starved by another trendy diet. Are you ready for that kind of personal transformation?
I have been where many of my clients have been—my body fat percentage has been into the obese range, which required me to make a lot of changes in how and what I ate, how I moved—really, how I did almost everything—and I didn’t make it work on the first try, either...
Your school tells you how to write and format your dissertation—but Terry can be your own private editor and coach to help you achieve your personal milestones toward graduation. Also, having an editor's eye can add just the right polish to your work and make sure you've followed APA guidelines.
I just wanted to thank you for the extensive and thorough review and edit of my dissertation. You have helped me evolve this critical topic into something that brought a smile on my face – not only because it is 200% better, but because I want this dissertation to add to the body of knowledge...more
The 90-day Transformation program helped me develop a new mindset about my self-care that helps me put into practice new habits for making healthy decisions. I handle everything in my life differently because of this program—not just my eating...more
It was my delight to have the mentoring prowess of Czigan Family Counseling by my side as I worked through my dissertation. I found the coaching expertise of Terry Czigan indispensable while engaging the various stages along this protracted academic journey. Her proficiency...more
Dr TC: From the Heart—Thank you is not enough to express to you, but all that you have done is much appreciated. Dr. TC, if I had met you at the inception of my doctoral program, I know without a doubt that I would have completed my doctoral study by now. Although I have built a strong...more
Within a few weeks, we were under contract to conduct a 12-week coaching program for my company's District Managers. As part of the agreement, I would not only manage the program internally, and act as liaison/point for the company, but I would also personally participate in weekly...more
The coaching I received from Terry Czigan was fantastic. It helped me grow both personally and professionally with a better understanding on how to 'lead from the middle'. Through Terry's guidance, I was able to help lead our company in creating a communications program to help promote...more
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